Adaptable programming
Custom progamming catered specifically to your needs.
"Four words that describe Mac are energetic, driven, encouraging, and helpful. She will do everything she can to help you reach your goals."
How I help you achieve a level of fitness that allows you to reach your fullest potential and highest quality of life.
Custom progamming catered specifically to your needs.
With over eight different certifications, I am confident with my knowledge that I can help you conquer your fitness.
With a positive attitude and safe environment, you will rise to the best version of yourself.
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Mackfit Client
"She doesn't just teach you how to move your body but to change your entire lifestyle for term success."
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Mackfit Client
"As above, she goes to the next level to help you and teach you along your journey and loves celebrating the wins with you."
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Mackfit Client
"She customizes fitness plans for every level of fitness. I first started working with her to get fit for the first time. I then went back to her after losing my new born baby. In the depths of grief she allowed me to cry while I pushed through each workout. Now, post partum again with a healthy baby, Mackenzie is gently getting me back into shape while accepting my newfound "mom Bod". From The super fit, to getting back into fitness, Mackenzie can walk you through any stage of life to get you to your fitness goals! "
To get a feel of how it works
$
/class
/session
If your trying to get back on the grind
$
/month
/session
If your trying to maintain growth
$
/yr
/session
Personal trainers assess their clients and tailor an exercise plan based on the clients needs and goals. Personal trainers can assist clients in breaking through fitness plateaus, boredom, and feeling insecure.
The first session will be focused on a physical assessment with a talk about goals, as well as nutrition. The following sessions will focus on an exercise routine and program to match individual goals.
Yes. At the first session any injuries should be discussed with the personal trainer so I can modify an exercise routine. If the injury or condition is something that would jeopardize the safety of the client while exercising, a medical clearance may be requested from the client’s physician.
Join my community of hardworkers and see the results you deserve.